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It’s not happening! It’s all a bad dream. If I bury my head in the sand it will go away. It won’t.
Denial feels like numbness. It shields you from pain and protects you. It looks different on different people. It’s okay for a while.
Take a look at The Book. God says “Never will I leave you” Deuteronomy 31:6.
“Grrrrrrrrrrrrrrrr why me?” “What did I do to deserve THIS?” Anger is normal and appropriate, but it can be expressed in destructive ways.
Three ways to deal with anger
Take it out on others i.e. brother/sister/cat/dog.
Hold it in until you BURST.
Talk it through – yes you are correct. This is the right answer!
Take a look at The Book. Jesus said, “And I will ask the Father, and He will give you another (Comforter) to be with you forever.”
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